Cooking with FOX 7: Mediterranean Meatballs


Emily Madden with H-E-B Cooking Connection shares a recipe.

The recipe is as follows:

Ingredients

1 lb ground turkey
2 eggs
1/2 cup chopped parsley
1/4 cup grated yellow onion
1/2 cup crumbled fete cheese
2 tsp Adams Reserve Umami Bomb seasoning
1/4 cup bread crumbs
2-3 Tbsp water or chicken broth
1 jar Cookwell & Company Veracruz Sauce

Method
 
* In a small bowl combine bread crumbs and enough water to form a thick paste.
* In a large bowl combine turkey, eggs, feta, parsley, onion, bread crumb paste, and seasoning.  Mix with your hands until everything is well incorporated.  Form into 2 ounce balls.
* Heat skillet over medium heat.  Add in a few tablespoons of oil.  Once oil is hot add meatballs to the pan.  Cook for about 2 minutes per side, lightly browning the outside.  Once all sides are brown, pour Veracruz over the top and cover.  Cook for 5 minutes.  Internal temperature of meatballs should be 165°.  If below this temp, cover and continue to cook until 165° is reached.  Size of meatball will determine exact cook time.
 

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